Simple cheese egg bake?

Yes! A simple cheese egg bake can be made with just 4 main ingredients: eggs, shredded cheese, milk, and salt. You can throw in extras like herbs or diced veggies if you have them on hand, but the base recipe is truly no-fuss. It’s baked in the oven at 350°F for about 35 minutes until firm and golden. Perfect for beginners or busy mornings, it’s quick, affordable, and endlessly customizable.

Egg and cheese casserole, no meat?

Definitely. A cheese egg bake without meat is not only doable—it’s delicious. Try combinations like: Cheddar with broccoli Feta with spinach Swiss with mushrooms You can enhance flavor with onions, peppers, and spices. It's a great vegetarian option that’s filling and loaded with protein.

Cheese egg bake overnight?

Yes, a cheese egg bake can be prepped the night before . Mix everything, pour into a greased dish, and cover. Refrigerate overnight. In the morning, let it sit at room temp for 15–20 minutes, then bake as usual. Great for brunches, holidays, or meal prepping your week.

Cheese egg bake with bacon?

You bet. Cheese egg bake with bacon is a flavor-packed classic. Just cook the bacon until crisp, crumble it, and mix it into the egg and cheese base. For added punch, sprinkle extra bacon on top before baking. Pair it with cheddar or pepper jack for a smoky, savory twist.

Cheese egg bake no bread?

bsolutely. You can skip bread entirely. Use alternatives like: Shredded hash browns Riced cauliflower Zucchini (grated and drained) These help keep structure and texture while keeping things gluten-free and lower in carbs. It’s a great choice for keto or diabetic-friendly diets.

High protein egg bake with cottage cheese?

Yes, using cottage cheese in your cheese egg bake adds major protein and creaminess. Replace part of the milk with cottage cheese, or blend it into the eggs for a fluffy texture. Combine with high-protein toppings like turkey sausage or egg whites for a powerful breakfast.

Cheese Egg Bake – Best 9 Easy & High-Protein Variations

Name: Classic Cheese Egg Bake
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 6 servings
Cuisine: American
Ingredients: 6 large eggs; 1½ cups shredded cheddar cheese; ½ cup milk; Salt and pepper to taste; 1/2 cup cooked bacon or spinach (optional); 1/2 cup cottage cheese (optional)

Description

A no-fuss, protein-rich cheese egg bake perfect for meal prep or feeding a brunch crowd. Customizable, gluten-free, and endlessly comforting.

Ingredients

Scale

6–8 large eggs
1½ cups shredded cheese (cheddar, mozzarella, or a blend)
½ cup whole milk or cream
Salt & pepper to taste
1 tbsp butter or oil (for greasing)
½–1 cup optional add-ins: spinach, tomatoes, onions, herbs

Instructions

Preheat oven to 350°F (175°C).
Grease a 9×9-inch baking dish with butter or nonstick spray.
In a large bowl, whisk together eggs, milk, salt, and pepper until combined.
Stir in shredded cheese and any desired add-ins.
Pour mixture into the prepared dish and spread evenly.
Bake uncovered for 30–35 minutes until the center is set and the top is lightly golden.
Let cool for 5 minutes before slicing and serving.

Notes

Add ½ tsp baking powder for extra fluffiness. For richer flavor, sauté veggies before adding. Don’t overbake to avoid rubbery texture.

Prep Time: 10 minutes
Cook Time: 35 minutes
Category: Breakfast
Method: Baked
Cuisine: American

Nutrition

Serving Size: 1 slice
Calories: 220
Sugar: 1g
Sodium: 350mg
Fat: 16g
Saturated Fat: 8g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 2g
Fiber: 0g
Protein: 16g
Cholesterol: 200mg

Keywords: cheese egg bake, breakfast casserole, crustless quiche, egg recipe, meal prep