Description
A flavorful and juicy chicken dish marinated with garlic, rosemary, and lemon, perfect for grilling or baking.
Ingredients
Scale
- 4 pieces Chicken thighs
- 3 Garlic cloves, minced
- 2 sprigs Fresh rosemary
- 2 tablespoons Olive oil
- 1 tablespoon Lemon juice
Instructions
- Prepare the marinade by mixing garlic, rosemary, olive oil, and lemon juice in a bowl. Season with salt and pepper to taste.
- Marinate the chicken thighs by coating them evenly with the marinade. Let it rest in the fridge for at least an hour or overnight for enhanced flavor.
- Cook the chicken using your preferred method: grilling for 6-7 minutes on each side, baking in a preheated oven at 375°F (190°C) for 25-30 minutes, or pan-searing for 6 minutes per side.
- Serve and enjoy, garnished with fresh parsley and sides like roasted vegetables or rice.
Notes
For deeper flavor, marinate overnight. Adjust seasonings based on preference.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Grilling or Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 0g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 100mg
Keywords: chicken, savory, garlic, herb, easy recipes